I also work with individuals navigating personal growth, relationship patterns, and life transitions. Individual therapy is reflective and insight-oriented, appropriate for clients seeking depth and clarity rather than crisis intervention.
I offer a free 10-minute phone consultation for individuals who are considering therapy. This brief conversation allows you to share what you're looking for, ask questions, and get a sense of whether my approach aligns with your needs. We can then decide together whether moving forward feels like the right next step.
United Healthcare, Oscar, and Cigna insurances are accepted for individual therapy.