Individual Therapy

Space to think clearly about your own life.

I also work with individuals navigating personal growth, relationship patterns, and life transitions. Individual therapy is reflective and insight-oriented, appropriate for clients seeking depth and clarity rather than crisis intervention.

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Complimentary 10-Minute Phone Consultation

I offer a free 10-minute phone consultation for individuals who are considering therapy. This brief conversation allows you to share what you're looking for, ask questions, and get a sense of whether my approach aligns with your needs. We can then decide together whether moving forward feels like the right next step.

Fees & Insurance Options

  • Self-pay sessions $170

United Healthcare, Oscar, and Cigna insurances are accepted for individual therapy.

Contact

Reach out to start your journey towards growth.